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This course has been designed by specialist occupational therapists. The idea for the course was sparked by the COVID-19 pandemic and how it has impacted on peoples’ lives across the world. The course focuses on tips to maintaining occupational balance during these uncertain times and will guide you through the landscape of how an understanding of occupation and how you can refine or learn new skills or knowledge as applied to your life right now. This will help your ability to better achieve occupational balance, make positive changes, and meet your needs and the needs of people around you.